
its been a week since i started my weight loss blog. i woke up this morning and was ready to face the scale as i weighed in. i had no regrets, minus a cookie or 2 last night that i ate for comfort and peace after watching britney's "come back performance" yikes! i stepped up this morning and the scale was my friend. down 2lbs. this is good. nothing major, no "4lb alisha" week or anything. but i felt rewarded and renewed to continue to count calories, each whole wheat tortillas ( which honestly goes against all that is true in the world but i am dealing with it) and keep the pedometer on. this put me in a good mood, i wrote it down in my tracker and got on the bus. i am reading a few books about weight loss also to gain more insight as i go. one of the exercises this book has me do is to try and trace my relationship with food as far back as i can. this was difficult being that every human has had a relationship with food since the womb, but i can pin point when mine became unhealthy. as a part of this exercise i want to share it all with you.
my father is a teacher at a private school in albuquerque. my older brother attended this school as well. in the middle of 5th grade my parents asked and me if i wanted to go there too. i didnt think about it and said "sure". i didnt think of how i would leave all my elementary school friends behind and honestly be alone for the 1st time in my life. so i took the 3 hour entrance test, and did the 2 interviews and was accepted. i remember how happy my parents were about it, and i really still didnt give it much thought. then the fall came, and all my friends from church and the neighborhood made their way to the bus stop, while i got in the car and rode with my dad to the albuquerque academy campus.
i would come home from school everyday starving. i was so far beyond even sight of my comfort zone going to that school that i think i was in emotional shock. i remember aching to see my dad or older brother on campus which rarely happened. i felt so very alone. the lunches there were hot meals, and they had "family style dining" which meant you sat at a table with 7 others and a teacher, assigned seats and cleared and washed the table. we had real dishes with the crest of our school on each plate. i had no choice for food, i remember i would just eat saltines. one of my teachers noticed and actually called my parents worried. i starve till i got home from school where i found my comfort zone and i would eat. i would find whatever i could that would make me feel better and accepted.
it wasnt that the school was horrible, it was just so very foreign to me. i had no one there i knew at all. i was surrounded by kids i had never met in my life while all my church friends had all gone to the same middle school. i was suddenly not accepted. i was a "teacher's kid" which meant i was there on financial aid and i was the only lds girl. i remember how shocked kids were when i told them i was one of five kids, "thats way too many brothers and sisters" they'd say. so i absorbed all this, kept locked up all day and tried to fit in. it was pointless really i mean i was surrounded by a world that is so different than my own, so full of money, bar mitzfas and debutant balls and "privilege". this all was so much for me that now looking back i can see that would eat for comfort. thats how it started. i ate away the stress and shock. and the food was there, and accepted me when others didnt. and thats when my relationship with food became unhealthy. i was using food for comfort and void-filling, and as those awkward puberty years continued and my mother's health was deteriorating drastically, the food was always there. this is starting to sound like a sob story but it isnt. its just my relationship with food.
i wouldnt change my education at the academy for anything. it is so much a part of who i am and i cherish it so dearly now. the friendships i made there are still strong, the opportunities i had through that school were endless, and the diversity i experienced is really priceless. it was those first few years of transition when i felt so lost that started this whole food drama.
so now years later, a ton of trials under my belt, comfort food is still my weakness. so i retrain myself. a good movie, a bubble bath, a crossword, a new cd- this can all be comfort. a good walk, or a good chat with a friend. all replacements for Dions pizza or chex mix. i do still have moments of weakness, but overall i can see now when i start to do it, and i can stop.