
so i realize that i haven't posted an update for this week, so here it is. the weather has changed and so going walking outside which is my favorite form of exercise isn't an option, that and the perverts come out when the sun sets so i cant really charge up the hill at sugar house park in the dark. i however have been doing really well on diet part of the team known as diet and exercise. i lost 2 lbs last week, which feels great. i love that lil rush when stepping on the scale that you get when the bright red numbers that stare back at you are less then the evil ones you saw last week. so i will stick with it, its gonna be hard because the holiday season approaches, including Halloween which in the child development profession equals lots of cupcakes with plastic spider rings on top. then comes my birthday. then thanksgiving, then Christmas. so i am trying to be strong. i am realizing that when you are on a diet and saving you calories for special occasions, there seems to be a lot more of those then you remember when you ate whatever you wanted. anything could be a special occasion. so keep me in check friends. every so often text me and say "stay away from the cupcake," or "put the candy corns down". good thing they don't have mini eggs this time of year.
1 comment:
Congrats on the weight loss! It's a battle and I am so PROUD of you for doing it. Keep strong and withstand the temtation.
One of my new favorite quotes is "What have you done today to make you feel proud?"
The holidays are a hard time but you can do it! I love you girl, we so need to get together soon!
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